About

Finding new ways to move mentally, physically, spiritually, and environmentally, Move Everyday blogs about what matters most in life, which is the art of moving. Movement, by definition, is the act of passing from one place or position to another, or in other words a change of location, position, disposition, thought or feeling. Moving envelopes everything. Music moves, animals move, trees move, and even more moves us and inspires and motivates us.We must move to be alive!

Because movement is so important and intertwined in every part of life, it is important that we know how to move, when to move, types of movement, and why we should move. Move Everyday will cover topics ranging from health and fitness, to spiritual growth, positive attitude building, greener living, alternative transportation, running, training, deep questions, and just about anything that involves movement!

So please join us in finding and using new ways of movement for ourselves, others, and the world.

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